Stay Safe!

As a small family gym, we are uniquely positioned to efficiently maintain sanitary conditions and social distancing.
Your health and safety are extremely important to us, and we are strictly following CDC guidelines for cleaning and disinfecting the facility.

Our Sanitation Practices

WELCOME TO YOUR FITNESS TRIBE!

The Quad is a gathering place for friends to come together and connect in a fun and relaxed environment. We train everyone, from high school and college athletes to silver sneaker members. Everyone is welcome and will feel supported as they embark on their fitness journey.  We are in this together! So, MEET US AT THE QUAD move your body, lift some weights, get sweaty, and accomplish things you never thought possible!

Our Memberships

OUR PHILOSOPHY

WELCOME TO YOUR FITNESS TRIBE!

The Quad is a gathering place for friends to come together and connect in a fun and relaxed environment. We train everyone, from high school and college athletes to silver sneaker members. Everyone is welcome and will feel supported as they embark on their fitness journey. We are in this together! So, MEET US AT THE QUAD move your body, lift some weights, get sweaty, and accomplish things you never thought possible!

Our Memberships

OUR PHILOSOPHY

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Fun

At The Quad, the entire experience is engaging and fun so you’ll never have to worry again about finding the inspiration to get moving, because the fun is addicting!

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Fitness

Move your body, lift some weights, get sweaty, and accomplish things you never thought possible! This isn’t your typical workout, and you’ll definitely never get bored. 

Community

 The Quad is built around the connections we make with each other and the environment gets strengthened each time a new member makes the commitment to the tribe.

Teamwork

We know how challenging it can be to stay committed, which is why we’ve built personal coaching into EVERY single membership that we offer. Welcome to our tribe.

OUR MEMBERSHIPS

OUR MEMBERSHIPS

Sign up for a FREE 7-day membership today!

Sign Up

Sign up for a FREE 7-day membership today!

Sign-Up

Athletic Fitness Training

Are You An Athlete Looking For Fitness & Weight Training With A Personal Trainer?

Then You’ve Come To The Right Place!

 Our ultimate goal is to help athletes reach their goals and take their game to the next level. 

Learn More
Sign Up

MEET YOUR COACH

Hi there, I’m Erik, Master Trainer and Lead Coach at The Quad. After thousands of hours training and coaching people to be active and healthy, I started noticing some gaps in the mainstream fitness industry that were holding me back from serving people in the most impactful way.

So we set out to create an entirely new system of personalized training and group accountability. We created The Quad to be the only place you need for Fitness, Fun, Commitment, and Community!

Meet Your Coach

What Our Members Are Saying

“Workouts are challenging yet so much fun. The gym is a place I go to not only have fun but to be myself. It is a place that friends achieve great things together.”

Robin K.

“Erik is a great coach and trainer and has the innate ability to motivate you to get better at all your goals. Because of him, I’m in the best shape of my life.”

Todd

Erik plans unique and challenging sessions that are a blast and get results. At the Quad you’ll find you can do more than you may have expected and have fun doing it!”

Ken

“If you are looking for a solid workout that brings results and would like to hang out with some great people, The Quad is well-managed and the staff are caring.”

Kathi
Read More Testimonials

What Our Members Are Saying

“Workouts are challenging yet so much fun. The gym is a place I go to not only have fun but to be myself. It is a place that friends achieve great things together.”

Robin K.

“Erik is a great coach and trainer and has the innate ability to motivate you to get better at all your goals. Because of him, I’m in the best shape of my life.”

Todd

Erik plans unique and challenging sessions that are a blast and get results. At the Quad you’ll find you can do more than you may have expected and have fun doing it!”

Ken

“If you are looking for a solid workout that brings results and would like to hang out with some great people, The Quad is well-managed and the staff are caring.”

Kathi
Read More Testimonials

READY TO GET STARTED?

Try Us Free for 7 Days!