Class Schedule

Lifting weights at the Quad pdx

Group Fitness Classes

Monday-Friday
4:00pm – 5:00pm
6:00pm – 7:00pm

Saturday
9:00am-10:00am

Because we want to fit into your daily life, classes are routinely added to meet the needs of our members! Please call for the most up to date class schedule.
 

Silver Sneakers Boom-Muscle Classes

Mon-Wed-Fri
9:00am-10:00am

Tue-Thu-Sat
Noon-1:00pm