Group Training

Join The Quad Squad!

Unlimited Group Training

Our small group classes are designed to build flexibility, strength, and conditioning through highly varied and challenging workouts with the goal of helping our members improve their physical well-being and cardiovascular fitness.

Classes are based on functional movements and include elements of gymnastics, weightlifting, rowing, kettlebells, dumbbells, body-weight exercises, and more.

All movements are scalable and customized to each member’s skill level.

Group workouts at the quad

WHAT YOU GET

GROUP TRAINING MEMBERSHIPS

UNLIMITED GROUP TRAINING
(ENROLLMENT FEE $99)

 

$155/Mo

6-MONTH PAID IN FULL
(SAVE $200)

 

 

$829

Get Started